I can’t make him love me.

Dear Suzie, I have been seeing a lovely man for 10mths now and I think I am in love with him. I have told him of my feelings but he has been very honest and said that although he feels very close to me it’s not love. He talks about a future together, and we get on very well, we have lots of fun, like doing things together and have a great sex life! The trouble is i cannot help feeling very vulnerable when my feelings are so much stronger than his and get the feeling that he would soon get over me if we split up, whereas I would be devastated. It is not a nice feeling, how do I cope with these feelings of insecurity. I know I can’t make him love me.

You already know part of what I would say to you; you can’t make him love you. It’s a sad fact and a hard lesson. So many of us feel, in our heart of hearts, that if we love really powerfully and if we could only get our feelings across to the object of our affections, something would happen, something would change.

We’re like children in this situation, who have been told by Mum that we can’t have another sweet, biscuit, treat, and go on saying “Can I? Perleeaze? Can I? Just one???” And the problem is that if we did that as children and our parents did give in, we’ve learnt that badgering and wishing has an affect.

With love, sadly, it doesn’t. It might wear someone down to give in on the outward signs – partnering you or even marrying you. But you can’t change feelings simply by wishing. If he and you feel differently, you may go on for some time in this relationship but it will always be you pursing and him accepting. The only question is whether that is enough for you. That has to be your choice and your decision.

But…it’s always worth fully exploring and examining a situation like this, because it’s interesting that your man says one thing but actually does another. He says he feels close and talks about a future. He enjoys your company and likes doing things with you. What he withholds is the final commitment of making himself vulnerable by declaring love.

Some people are commitment phobic because their previous experience has taught them that the people they love, or who say they love you, let you down. If his parents split up or one of them was physically or emotionally unavailable, he may have unconsciously concluded that making that final surrender of admitting love heralds loss.

So the problem may not be with what he feels or what he needs or wants, but in what he can admit to. People with this problem often do sabotage relationships not because they lack the emotion but because they are terrified of losing out. Part of them decides it will hurt less if they leave before they are left – and often provoke a break up even though actually neither of you want it.

If I were in your shoes I think I’d ask him if he would do you the favour of going for a few sessions at Relate, to sort out what is really happening in your relationship. With the support and guidance of a counsellor, you may both be able to decide what is really happening, and what you may choose to do about it. Good luck!

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straight talking

Dear Suzie
My new years resolutions is to always be open and honest with people. It’s less of a moral choice, more of a necessity – I can’t read between the lines and I have a really bad memory! I can’t even fib.

However, I have recently found out (the hard way) that this blunt approach can offend people, or deflate them e.g…
They say: ” everything ok? ”
I say: ” no ”
They think: ” 😮 ” (=Shit! Was expecting ” fine thanks, how are you?”)
They say: ” y? ”
I say: ” (insert problem causes- at length) ”
They think: ” 🙁 ” (=Shit! She’s well depressing, I’ve got problems of my own”)

I want to improve my new approach; I need to make it into both a consideration of others and an honesty you get with your best friends. I mean honesty where you never have to say: ” y’ok? ” … ” yeah ta ” more than once to believe people are not just being polite.

What can I do?

xxx

P.S Don’t say, “if they’re a good friend they’ll understand”, because I cherish my chums and I want us to work well as team.

Being open and honest is one thing. Being an Ancient Mariner who accosts people, hangs about their neck force feeding a tale of misery and refusing to let go, is quite another.

The difference is in the detail, and assessing the situation. I do know what you mean about the incongruence you feel when someone asks “Are you okay?” and the real answer isn’t “Yes” but “No, I’m feeling miserable. My mum is ill, my cat got run over, my boss is being unreasonable and demanding and I’m stressed.” I do agree that real friendships benefit from being a little less superficial.

Sometimes, we do need to say what we really feel rather than just the knee-jerk “I’m fine” Because if we don’t tell our friends when things are bad, how are they going to support us? But you need to know when to say a little and when to say a lot, and who to say it to.

Some friends are great and we love them and enjoy their company…but they simply can’t manage real emotions or real problems. To them, you might say “Not so good but that’s life, isn’t it?” If they could take the strain, that at least gives them to option of saying “Tell me about it.”

With others, you may say “Not so good and…”, and give them a stripped down version. They may sympathise, they may back off but you haven’t pushed it nor strained the limits of your friendship or their ability to help.

With others you may say “Not so good – got a moment for me to unburden myself?” which again gives them the option to invite you to spill, or to make an excuse, or to set a time when you can sit down for a serious talk.

The essence of friendship is that it’s mutual. If you’re finding your friends shying off when you tell them things ain’t so good you may need to ask yourself if you listen as openly as you talk. When you said in your scenario “They think: ” 🙁 ” (=Shit! She’s well depressing, I’ve got problems of my own”) ” the point is, would they actually think “Wow – she has problems too. That’s a relief cos now I can tell her mine, and together we may help each other”?. People are always more prepared to listen and be sympathetic to you if they are confident you will return the favour. If they think you’re being self absorbed and selfish, of course they’ll back away.

So – what can you do? I’m not sure your friends necessarily feel deflated or offended – they may feel embarrassed or inadequate. Make sure when you do talk honestly, you’re looking for a solution or setting strict limits on how much you’re leaning on them. If you’re really in need of help, a therapist might be more use than a friend, and more used to dealing with it.

Be honest but be tactful. Explore what might be acceptable at any given moment with any given person. Recognise if you want to be more open about your feelings that means you must make it clear what you are doing and that you welcome them coming right back atcha with their own honest explanations of how they feel. Give that a go – let me know if it feels better! Good luck!

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Should I just keep schtum?

Dear Suzie,

I have been married to my wife for two years and we have been seeing each other for many years before that. I feel I can be honest with her about many things, except when it gets to that tricky subject, sex.

We have spoken about it briefly in the past and I have briefly expressed to her my fantasies, as has she. One of my biggest, is to have a threesome, specifically with me her and another (straight) guy. I know that she has said that she has fantasised about it before. Now I know that reality doesn’t always rise up to expectations but I wanted to suggest to her that if she wanted to pursue this further I am more than ok with it.

The only thing is I don’t know if I should mention it. I feel that it would be taking a much bigger step than just revealing our fantasies to each other, and I don’ t want her to think I am some kind of freak, and I certainly don’ t want her to think that I am pushing her into anything she doesn’t want to do.

So should I just keep schtum? Or is it better to be open and honest?

Of course, on the whole, it’s better to be open and honest. But it depends WHAT you mean by being open and honest, and it depends on WHY you are being open and honest.

Some people use the ‘open and honest’ ticket to unburden themselves, and by doing that pass the buck and the burden. It’s as if they had a big, fat parcel of guilt or whatever, and when they dump it in the other person’s lap, they feel they can walk away feeling better about it.

Problem is, the other person is left having to deal with that parcel. I’ve seen that many times with couples where one has been unfaithful and finally tells the other. The one who has been unfaithful then feels fine – he or she can breath a sigh or relief. The one who’s been told feels awful – now they’ve got that parcel to carry! And the other one may refuse to continue the conversation because as far as they’re concerned, the issue is closed.

Sometimes “being open and honest” can be used as a weapon or perceived as blackmail. You may offer her your fantasy, thinking you’re doing so with no pressure or expectation, and be entirely genuine in that. But it may not be how she sees it. And of course, underneath your protestations of ‘only wanting to be open and honest’ you may very well know you want to influence her to your way of thinking. And it makes it harder for her to recoil and say no, when you’ve gained the moral high ground by being so open and honest.

I think you’ve already seen the pitfalls of trying to actualise a fantasy; what is exciting and satisfying in fantasy, where you have total control over what happens, can be less so in reality, where everyone else has their own input and agenda and reaction and need. Some couples are happy to keep her own dreams strictly to themselves. Some like to talk their fantasies over and playact fulfilling them. And yes, some do go that extra mile and do them for real. And I am sure there are some people who manage this very well and are happy with it. But I’m equally sure there is frequently an imbalance with one partner loving it and the other only going along to keep their partner happy. If you want to consider this further I’d suggest you have a look at one of my books on sexual fantasies – click on “Books” on the right – and follow the tips I give for being safe rather than sorry.

But let’s put aside the question of whether you should ask her to act out your fantasy of three in a bed. Surely the big issue is that after many years of knowing her and two years of marriage, you seem to be saying that the two of you have difficulty in communicating properly about sex. Before you run you need to walk and before you negotiate three in a bed surely you need to address feeling comfortable and secure in talking about the basic aspects of your sex life – does it fulfil you both, can you talk about what you want and need, or don’t want and don’t need.

So start talking – not about fantasies but about the reality; what you like about your sex life with her. Encourage her to feel safe and secure in sharing what she likes, and then both of you can talk over what you’d like to do to satisfy each other in the future. If you’d like a bit of support in this, consider seeing a Relate therapist. Not because there is anything wrong, but to help you fine tune your relationship so I doesn’t become distant or difficult. When you can be open and honest about the basics, you can move on to the frills. Good luck!

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steaming?

Dear Suzie, im 13 and went through a steeimg fase last summer evan though it was ages ago, i still get worked up about it, i didnt get caught but im still worried. what should i do? please help x-x-x-x

Now, I don’t want to be difficult or funny or unsympathetic but we have a problem here. I don’t know what steeimg is. I know a lot, but not everything! So I looked it up on Urban Dictionary (which is really cool) and that didn’t know either.

I suspect you meant steaming – did you? And if you did, did you mean it in the sense of getting wankered, hammered, pissed, rat-arsed, fucked, nackered, poleaxed ie extremely drunk, inebriated or intoxicated? Or did you mean it in the sense of being in a large group of youths entering a mall, store or train or bus and shoplifting or mugging?

From the fact that you get worked up and spoke about getting caught, I suspect you meant going robbing. And you’re lucky you didn’t get caught, aren’t you? Even if you had been 12, you still would have got into real trouble if you had been arrested.

But the people you would have frightened and stolen from are probably still even more upset than you. I’m glad to hear you’ve grown up enough to realize what you did wasn’t funny and does need your consideration and remorse.

So the first thing you need to do is decide never, ever to do anything like this again, even if your friends try to drag you along to it. What could help is talking to someone who would be sympathetic and could help you find better ways of spending your time. And I’d say the same if I’ve got you wrong and it’s getting drunk that has worried you, BTW!

Look around for an adult you can trust – a family member or family friend, a youth worker or even a teacher. What might really set you up would be something to stretch your abilities and engage your interest in your spare time. Go to The Site for ideas. Have a look round your area for what’s on offer – youth clubs, sports clubs, whatever. Some of your friends may have decided they’re not cool; well, I can’t think of anything quite as uncool as being on a fast track to a dead end, and whether it’s robbing or getting pissed, that’s where steaming take you. Let me know how you get on. Good luck!

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Big problems with my family

Dear Suzie, I am 13 years old and live in the UK, Cardiff. I am having big problems with my family. I don’t know were to start. Today my brother wanted a drink and there wasan’t any left in the house and he was screaming his head of and my mum was getting annoyed. I went to get him another drink and then my mum went mad with me and kicked me on my back. I just said to my brother thanks a lot and when upstairs for a bit and then my brother started screaming and stuff and I got in so much trouble and hit and stuff. With my brother even if I say a little thing he starts going to my mum. And sometimes I pretend to hit him but I don’t really I just touch him and some how he just starts crying. He’s really annoying and bossy. I love my Mum and I know she cares about me but sometimes she goes mentle. I dont know what to do, I just feel like going somewhere and sitting down by myself but I dont have that because of my brother.
Thx so much for reading

It sounds as if you’re having a really tough time and you have my sympathy. In fact, it sounds as if all of you are having a tough time! Let’s see if I can make some suggestions that could help.

I wonder why everyone in your family is on edge at the moment. Sometimes it helps to work it what is happening and why. People often get touchy when they’re feeling sad or angry or upset and can’t talk it over. Sometimes, we don’t even realise we are tense. You mention your Mum and your brother – but no mention of a Dad. Is he living with you? Or do you only see him sometimes …or not at all?

Dads being absent full time, or not exactly pulling their weight when they are around, can make a big difference to a family. It means your mum has all the work and the responsibility of looking after you, with no-one to back her up or support her or give her a break, or simply make her feel good. It could mean that underneath it all she feels rejected and abandoned and maybe even a failure.

It means both you and your brother can also feel rejected and abandoned. It means your brother can find it hard not having a Dad around to look up to – boys whose fathers don’t spend a lot of time with them can often get the idea that ‘being a man’ means being demanding and selfish and aggressive.

And not having a dad as a 13 year old girl is also really painful – just at the time you’re growing up and need a man around to tell you you’re pretty and matter, you’re on your own.

OK – maybe I’ve got the wrong end of the stick. But you didn’t mention him and that’s significant. And even if I’m wrong, it points you to the sort of things you might want to consider. What’s happened in your family to make everyone feel upset and angry? We usually ‘sweat the small stuff’ and kick off about little things like drinks when really there’s a big thing that’s making us feel bad and we don’t feel able to talk about it.

So – what to do? You need someone to talk to, for a start. Do you have a family member, a family friend, a teacher, a youth worker – some adult you know and trust and can talk to? Someone who will listen if you say “I’m not trying to diss my Mum but I’m miserable and I wish things could be different”?

You could try your doctor – some doctors are really sympathetic and trained to listen, or can refer you to a counsellor in their own surgery.

I’d also have a quiet word with your mum when things are going well. Say you know she has a tough time and you’re sure she hates the shouts and fights as much as you do. She could get some excellent help and support from Parentline Plus or on Parentline, their 24/7 freephone helpline, on 0808 800 2222.

I do hope you can get some help – you deserve it, and so does you family. Try some of those avenues of help and let me know how you get on. Good luck!

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My 17 yr old son thinks he owns me

Dear Suzie, i am 43 yrs old and one hell of a dilemma my fiancee has had to move out of our home because of alcaholic problems and stealing money ive told him we should have 3 months apart until he sorts his head out i dont want to lose him as i love him so very much i have tried helping him myself but it did not work. i also have a 17 yr old son who thinks he owns me he is so lazy we argue about it all of the time and im at the end of my tether with him he wont do anything for himself and expects me to run aound after him 24 7 he would rather spend time at his friends house than at home with me he spends 95%of his time at friends houses and sleeping out and he knows i am very nervous about staying in the house on my own because of bad experiances ive had in the past but he still does it anyway im hoping to move to scotland to be with my daughter next yr my son wont come and expects me to keep yhe house on just for him and me pay the mortgage for it asweell please help me sort this out before i go insain

You’ve realized, with your fiancé, that real love has to be tough love. You’ve seen that only he can help himself and that your being patient or kind while he drinks and steals gives him no incentive to change. In fact, it not only condones but encourages his taking advantage of you.

Well, it’s the much the same with your son. He’s 17. If he was 7 I’d still say you have to draw a line and say “This far and no further” Children need and indeed welcome boundaries – they want us to put limits on their behaviour and to help them do better by refusing to put up with their doing any less.

But he’s an adolescent. That means he will push those boundaries but it also means he is perfectly capable of looking after himself in many ways and of suffering the consequences of his actions.

If he were in full time education, going to college or school and working towards gaining the qualifications that would get him a job and make him independent, I might say he still needs your day-to-day support. He would need, and be right to expect, that you allow him to live with you and pick up some of the bills. But not all of them, since he could be receiving some help from the state towards further education.

But in return I’d expect him to behave as any member of a household should behave; pay their way and pull their weight by doing chores, and be courteous about letting you know when he’ll be there and where he will be.

Now – having said all that I do think you need to consider why your son may be kicking out at the world in general and you in particular. His Dad is obviously no longer living with you and that may be a cause of some grief, anger or confusion to him. How did your son feel about having your fiancé around, and seeing him mistreat you? His behaviour may be about some very sad feelings that need to be talked over and dealt with.

I don’t think it’s his job to be a partner to you and keep you company. Of course, a loving and caring son might make a point of being there for you, but that may be why he does what he does; he’s upset and angry at your asking something of him which is inappropriate. I suggest the two of you seek a counsellor or mediator to get some help with talking through the things that might have made him sad and angry. Ring Parentline for some ideas on what may be available in your area.

However, your moving to Scotland is your choice and your right. At 17 he has a clear choice too – to come with you and continue living at home, with all home comforts (though, as I said, if I were you I’d make a new rule from tomorrow and most certainly after the move which says if he stays he pays!) or to stay where he is. In which case, he’s on his own. He should get a job, get a place of his own and get a life! If he wants to spend time with his mates, fine. Go and get a place with them.

You’ve exerted tough love over your fiancé – well done for that. Do the same with your son. Tell him you love him but from tomorrow, you won’t put up with his behaviour. Explain, calmly and quietly, how upset you are and how you can’t go on like this. Say you’ll listen to what he has to say too. But tell him if you move, he can come or he can stay but you can’t keep him as you would a child in either place. He’ll be 18. If he hasn’t a job or a college place, it’s time he got one.

But that’s his responsibility, not yours. Of course you’ll give him emotional support to set himself on his feet but unless he starts talking over what really worries him, begins appreciating what you’re doing for him and giving something back, you won’t pay anymore.

If that all sounds rather tough – it is. But I suspect your son is simply crying out for you to hear what he really feels, and to make a stand. Do, please, contact Parentline. They really will help you move through all this. I do wish you the best!

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Timers and courses

Dear Suzie, I am an integrative counsellor and Supervisor, I would like to know if you run any training courses, I work with 11 to 18 year olds at a school, I also have a private practice where I see adults. I very much enjoy your books and your TV programme ‘Step Families’. I am wondering where you buy your timers, and your red handbag is fab’!

Thank you for your kind words! Stepfamilies was quite an experience and did seem to hit the spot with many people – we’re still trying to raise interest in a second series. For now, I do seminars on parenting issues and I am thinking about offering parenting courses in my home area. I’m also thinking of offering some new services through this website – watch this space!

You can get timers from Ocean; I did find them extraordinarily effective. Before the series, I always suggested clients use a clock or timer for such exercises. The timer made such a difference to the families in the series I now recommend them.

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stepfamily dilemma

Dear Suzie,
I live in Australia and have been watching you on Lifestyle. I keep thinking to myself, who are these actors acting out my family. I have a 12 yo son and my husband and I have a 2 yo together. My husband and I married when my son was 10 yo. My husband and son used to get along however, when I fell pregnant with my daughter things turned horrible. I don’t know how long I can continue to be the referee between them. Please come to Australia and help me!!!!

I’d love to come to Oz! If only an Australian network would ask me to come and do a series Down Under…

As for your dilemma, as you realised, Stepfamily issues are similar from family to family, all around the world. Your situation is a common one, so please be reassured it’s not your fault. You’re not being a uniquely incompetent mother nor is your son being a uniquely horrible child. It’s the situation that is difficult, not the people caught up in it.

To tease apart what is going on, and what you might do about it, look at it from your son’s point of view. You don’t tell me what happened to his father – when he left your lives or how. You might have been glad to get rid of him or maybe it was a grief you’ve never resolved. Whatever, to your son it would have been a terrible loss, whether your ex left the year before you remarried, 5 years or even 10 years ago, before your son was born. Whether he is in touch or not, your son will be struggling with anxiety and guilt over his absence – children usually assume a father leaving is all their own fault. And whether he is in touch or not, your son will be trying to make sense of that and his own part in the situation.

You say your son and your husband got along well. That’s actually quite unusual in such situations and what it did is give you the belief that all was well and didn’t need attending. As you can now see, stepfamily situations are always tricky and always need thought and negotiation.

But the getting along was presumably before you married – when you were dating or living together? From the figures you’ve given me – your son is 12, your daughter is 2, you married when your son was 10 – you would have married and produced a child in quite a short time frame. That’s a lot for a 10 year old to struggle to integrate. What would he have made of it?

He might have felt overwhelmed by the changes. Liking a man who comes and gives you treats and days out, who makes your Mum feel good, is one thing. Having him become your mums husband is quite another, and having him assume the mantle of your Dad yet a further step.

And then, having become your Dad, he suddenly throws away that role as not good enough; he brings in his own child. Do you feel surplus to requirements? You’ve lost your own Dad, you’ve lost being the only person in your Mum’s life, you’ve now lost being this new man’s only child. And you’ve seen what happens in your Mum’s life when she and a bloke decide they’re not getting on; a 12 year old can harbour fantasies of being sent away or rejected, as no longer up to scratch, in such a situation.

And that’s just a fraction of what a child in such a situation may be feeling. I haven’t even touched on what you and your husband may be doing, totally inadvertently, to stir the situation. Children often feel put out and left out when a new baby comes along. All that cooing and gurgling over the new one can make them feel excluded and made second best. And telling them you’ve produced a baby sibling just for them can actually make it worse – they’d rather have a new bike!

So what to do? For a start, forgive all of you. As I said, it’s the situation that is difficult, not you. Secondly, get some support. Contact the Stepfamily Zone which is the online site for the Australian Stepfamily Association.

I’d love to recommend the book that goes with the series “Stepfamilies – surviving and thriving in a new family” pub Simon and Schuster but it doesn’t seem to be available on the Oz Amazon site although they do seem to suggest it is coming. Follow the link from my Books page and you can read about it and you might consider ordering it from the UK site and having it sent to you.

Ask around your area – ask your own doctor for instance – if there is family therapy available. It would help all of you to have someone guide you through the dynamics of new family formation so you can see the very natural and normal emotions that have gone into creating this dilemma, and how to untangle it. Your husband needs to start being part of this too – it’s not your responsibility to referee between them, he should be acting to make is own relationship with what is now his child too. Good luck!

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He’s really cute!

Dear Suzie,
Theres this boy at school who i really like. He’s nice, cute and he has a great personality but theres one problem i’m a very shy person and i’m scared that i ask him out he’ll say no!
What do i do please help!!

Well, that’s the risk you run I’m afraid. Ask and you may always get a no.

But do you know what I think is far, far worse than asking and being turned down?? Far, far worse would be not to ask – to winge around on the outskirts, hoping and dreaming and praying. And then to find out days, months, years later that what you wanted would have been yours for the asking but now it’s too late.

He’s nice and has a great personality. So if he was already taken or didn’t fancy you, he’d have the decency to turn you down kindly, wouldn’t he? And what if he’s been eyeing you up but is himself too shy to ask? Or thought it would be too painful to be turned down? And if you didn’t say anything, and someone with more self confidence stepped in and snatched him away from under your nose?

Come on! Faint heart never won fair bloke! Life is for taking. Ask him out. It won’t be the end of the world if he says no. And it would be so nice if he said yes. But it would be too, too awful if neither of you said anything and never knew what might have happened!

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My baby’s father is HIV+

Dear Suzie, Im pregnant with my mums boyfriends baby and he has recently told her that he is HIV positive i dont know what to do and there isnt anyone i can talk to as they would demand to know who the father is. am i going to die????

You need to see your doctor as soon as possible for a whole range of help. If what you have told me is true, while it’s by no means certain you’ll have been infected it is a risk. The sooner you get medical help the better for you and this baby because being HIV+ is by not an automatic death sentence. Get help soon and no, you wouldn’t die. Your doctor isn’t going to ‘demand’ anything. All he or she is going to want to do is the best by you and your baby.

You’re not going to be able to keep this secret much longer anyway, are you? Sooner or later your Mum is going to be asking who the father is. If you’ve talked it over with your doctor, who is bound by medical rules to keep it between the two of you until you’re ready to explain, you can get his or her help in what to do about all this.

You haven’t told me how old you are. If you’re under age, your mother’s boyfriend is an abuser. If you’re over 16, he’s still an abuser if he’s living in your house as a responsible adult. And in my book even if you’re over 18 any man who has sex with his partner’s daughter is an abuser. So you need help in sorting this out, quite apart from the very urgent medical help you need. And even if you are clear from HIV – and I do so hope that you are – you still should be under medical care as soon as possible in your pregnancy.

Go see your doctor today. Do it. Now.

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